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Meal plan


ID: 2xwa6D-ViKVa_bw
By guest
Generated on 2025-08-30 20:26:46

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baking Powder Biscuits
1 serving = 87.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Orange Glazed Chicken
1 serving = 78.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!