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Meal plan

ID: Ht18_dwSREqnTgU

By guest

Generated on 2025-06-28 15:29:01

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 109.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!