Here is your personalized meal plan!
Meal plan
ID: TSYIYmLpMVAnSJg
By guest
Generated on 2026-01-28 00:10:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Praline Cake
1 serving = 79.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Blueberry Paradise
1 serving = 94.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!