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Meal plan


ID: VMF9gwwnuEasg7w
By guest
Generated on 2025-04-01 19:27:38

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Fudge
1 serving = 82.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Carnation Famous fudge
1 serving = 88.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!