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Meal plan

Regenerate
ID: MXX1mZbmXTFGMz4
By guest
Generated on 2026-08-16 06:47:20

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 80.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!