Here is your personalized meal plan!
Meal plan
ID: FiU_QhzKthOgIwE
By guest
Generated on 2025-09-20 16:11:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 91.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!