Here is your personalized meal plan!
Meal plan
ID: iCMtcMDgkp18a_w
By guest
Generated on 2025-08-14 18:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cocoa Pancakes
1 serving = 59.0 gEnergy:
237.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet and Chewy
1 serving = 66.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
30.0 g
Let's cook it!