Here is your personalized meal plan!
Meal plan
ID: wly-NGXackkZ_YU
By guest
Generated on 2025-04-20 07:11:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 88.0 gEnergy:
366.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 95.0 gEnergy:
353.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!