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Meal plan


ID: 5UgMJ0OmF_OwMog
By guest
Generated on 2025-03-20 00:08:14

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
English Scones
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 77.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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