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Meal plan

ID: 67WY_nFmAYelSK0

By guest

Generated on 2025-09-13 18:31:35

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 166.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!