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Meal plan

ID: RACvV30ZlnJ0bek

By guest

Generated on 2025-04-11 06:39:13

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 75.0 g

Energy: 153.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Pie Chicken

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!