Here is your personalized meal plan!
Meal plan
ID: TL7ovSa1VIhlNKY
By guest
Generated on 2025-04-02 22:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 76.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 93.0 gEnergy:
327.0 kcal
Protein:
43.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!