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Meal plan

ID: 6MgJdQfVzdhHbQY

By guest

Generated on 2025-08-15 19:19:41

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!