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Meal plan

ID: xG7jtEUwn1ehSoU

By guest

Generated on 2025-08-14 13:52:28

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 82.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 81.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!