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Meal plan


ID: 2UwF4_IUgPHT8zU
By guest
Generated on 2025-11-03 22:57:18

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Candy Cane Recipe
1 serving = 71.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Tart
1 serving = 57.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!