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Meal plan

Regenerate
ID: -nUXctw15ZHYFVU
By guest
Generated on 2025-04-21 07:28:12

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 77.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 73.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 45.0 g
Let's cook it!