Here is your personalized meal plan!
Meal plan
ID: rYSXeQ0nE22rsl8
By guest
Generated on 2025-03-17 15:01:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 95.0 gEnergy:
145.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 57.0 gEnergy:
158.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!