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Meal plan


ID: cpBOVebEWBsPI24
By guest
Generated on 2026-04-25 04:58:19

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 81.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Mashed Banana Fritters
1 serving = 59.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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