Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: thK8270y-MJMB40

By guest

Generated on 2025-07-26 17:11:56

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 343.0 kcal

Protein: 35.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!