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Meal plan

ID: dXORJNO8oA5Ahs4

By guest

Generated on 2025-03-17 04:45:26

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Date Pies

1 serving = 79.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 69.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!