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Meal plan

ID: wY4A-t9WSDUKtkY

By guest

Generated on 2025-08-19 11:11:52

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 136.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 313.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!