Here is your personalized meal plan!
Meal plan
ID: NntY2YtIMYdo8O8
By guest
Generated on 2025-08-15 00:59:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pumpkin Pie Scoop
1 serving = 81.0 gEnergy:
243.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
29.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 83.0 gEnergy:
157.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!