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Meal plan

Regenerate
ID: MAutVgusftHE5RM
By guest
Generated on 2025-05-07 14:57:56

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 79.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 96.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!