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Meal plan


ID: sPnfbnPjXOEtdTw
By guest
Generated on 2025-06-09 16:05:17

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Chocolate Muffins
1 serving = 74.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
English Shortbread
1 serving = 91.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

Let's cook it!