Here is your personalized meal plan!
Meal plan
ID: caZ0EejqxwjK-2Y
By guest
Generated on 2025-09-10 04:01:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Lemon Pepper Chicken
1 serving = 97.0 gEnergy:
164.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Strawberry Yogurt Scones
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!