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Meal plan

ID: 1UPEUP3vnISKYag

By guest

Generated on 2025-04-20 05:13:45

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 59.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 100.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!