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Meal plan

ID: 9QPvFr1GFk05gCA

By guest

Generated on 2025-07-15 05:59:34

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 313.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!