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Meal plan


ID: CfsIuBgUlvgCqSQ
By guest
Generated on 2025-08-11 09:19:21

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mexican Party Melt
1 serving = 60.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cookie Dough Candies
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 61.0 g

Let's cook it!