Here is your personalized meal plan!
Meal plan
ID: K-y_MDBtAnc7LAg
By guest
Generated on 2025-03-25 21:37:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 55.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 59.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
34.0 g
Let's cook it!