Here is your personalized meal plan!
Meal plan
ID: BE7-qxKJ_AMh_0A
By guest
Generated on 2025-04-04 06:27:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Flax Muffins
1 serving = 61.0 gEnergy:
247.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
18.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Honeyed Almonds
1 serving = 99.0 gEnergy:
373.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
84.0 g
Let's cook it!