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Meal plan


ID: ktk-XVrAGlrg-HQ
By guest
Generated on 2025-07-28 00:34:57

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Indian Pudding
1 serving = 83.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Dog Treats
1 serving = 65.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!