Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VhSF-u_EB_XF7o0

By guest

Generated on 2025-08-25 04:44:40

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!