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Meal plan

Regenerate
ID: 39WSkrcT225cUxE
By guest
Generated on 2025-08-05 22:05:23

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 93.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 90.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!