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Meal plan

ID: zsd6nMabORYRrHM

By guest

Generated on 2025-06-21 08:52:48

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!