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Meal plan

Regenerate
ID: 7iErhO01HeOLEH8
By guest
Generated on 2025-07-28 14:24:02

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 62.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!