Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wmp34-6mbd6GIVc

By guest

Generated on 2025-08-30 23:16:34

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!