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Meal plan

ID: Rfl5a29_rM45to4

By guest

Generated on 2025-04-20 02:26:06

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 88.0 g

Energy: 373.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Payday Candy Bars

1 serving = 61.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!