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Meal plan

Regenerate
ID: nQ0PcFnKhegT-rk
By guest
Generated on 2025-08-27 08:29:08

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 89.0 g
Energy: 141.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 83.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!