Here is your personalized meal plan!
Meal plan
ID: dSiXiXUL7sZD5JQ
By guest
Generated on 2025-05-06 04:35:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 70.0 gEnergy:
262.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 91.0 gEnergy:
353.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
39.0 g
Let's cook it!