Here is your personalized meal plan!
Meal plan
ID: tKAz-aJEcIzwbmM
By guest
Generated on 2026-05-07 23:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 61.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 56.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!