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Meal plan


ID: A0ibB4ANos1u0Ug
By guest
Generated on 2025-09-12 11:46:45

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Overnight Oats
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Smoothie
1 serving = 98.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 16.0 g

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