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Meal plan

Regenerate
ID: ELY4zKWRbTpEyOc
By guest
Generated on 2026-06-29 23:41:23

Total kcalories

89.0% (1774.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blackberry Frozen Yogurt
1 serving = 97.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 20.0 g
Let's cook it!