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Meal plan


ID: NFjnVjHKoWpWf-k
By guest
Generated on 2025-09-04 11:51:46

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 89.0 g
Energy: 92.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!