Here is your personalized meal plan!
Meal plan
ID: 9AHnV_avVzvu1K4
By guest
Generated on 2025-08-16 04:53:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Lace
1 serving = 71.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
32.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Dark Chocolate Flapjacks
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!