Here is your personalized meal plan!
Meal plan
ID: Vq8K8XJogAZNW68
By guest
Generated on 2025-03-20 03:00:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Egg Nog Truffles
1 serving = 74.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
60.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 67.0 gEnergy:
265.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!