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Meal plan

ID: Qt9-Z228Ocs_Oug

By guest

Generated on 2026-05-15 06:00:32

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!