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Meal plan

Regenerate
ID: XwcVGAZbnQ9cmYQ
By guest
Generated on 2025-09-21 05:16:50

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

97.0% (48.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 82.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 69.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!