Here is your personalized meal plan!
Meal plan
ID: 1MZEe72rMzTt_ys
By guest
Generated on 2025-06-21 02:04:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Swedish Ginger Cookies
1 serving = 93.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
50.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Easiest Gravy Recipe
1 serving = 70.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!