Here is your personalized meal plan!
Meal plan
ID: QAiRPZqZPhEzlz4
By guest
Generated on 2025-08-12 06:48:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 99.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 87.0 gEnergy:
217.0 kcal
Protein:
24.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!