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Meal plan

Regenerate
ID: 7QRXklAbvx2R98A
By guest
Generated on 2026-04-12 10:30:56

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 77.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 64.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!